Dosage Guide

A guide to the perfect dosage

In this guide, we help you understand the different dosages based on products, compounds, and other factors. Also, we help you know how much you should take of products like THC, Kratom, 7-Hydroxy, and Mushrooms. As products are becoming more and more potent, this should help you navigate through this ever-changing landscape.

Although this is meant to serve as a general guide, please remember that everyone reacts to compounds differently. You follow the dosages according to how you're most comfortable.

THC Dosage Guide

  • Tolerance

    When you take THC, you'll have to consider your tolerance levels. Although some forms of THC are not as strong as others, it doesn't mean that they're not strong. We recommend the following dosages.

    • Inexperienced/low tolerance: Take half the recommended dosage labeled on the package.
    • Experienced/standard tolerance: Take the recommended dosage labeled on the package.
    • Very Experienced/high tolerance: Take more than the recommended dosage labeled on the package.
  • Potency

    Next, you'll want to consider potency. Some products are more potent than others due to the blend of THC. Also, it's important to note the type of product you're using. Here are some helpful guidelines when it comes to potency.

    • Low Potency: Anything 5 -10mg is considered low potency or a microdose
    • Mid Potency: 10 - 25mg is average strength.
    • High Potency: 25 - 50mg and beyond is considered high potency and should be used cautiously even by experienced users.

  • Products

    An important thing to consider is the kinds of product you're consuming. Certain types of THC products have different absorption rates. A Disposable typically hits faster than a THC Edibles, but not as hard.

    • Vapes: Your body absorbs less of it but hits within 15 - 30 minutes.
    • Edibles: Your body absorbs more of the THC, but it can take between 1 -2 hours for you to feel it.

Mushroom Dosage Guide

  • Effects

    Mushroom products are unique in the sense that they tend to provide a trippy experience the more you take. However, to get the proper dosage you'll have to consider the type of experience you're trying to achieve.

    • Microdose: Take just enough to feel a head change and repeat as needed.
    • Full Dose: Take the recommended dosage labeled on the package.
    • Double Dose: If the recommended dosage didn't do anything then take another full dose and wait for it to kick in.
  • Vapes

    When you hit a mushroom pen it tends to get into your system in about 15 - 20 minutes. However, you'll want to treat it as you would THC and take a hit and wait. Here are some general rules you'll want to consider.

    • 1 Puff: We recommend first starting off with one puff and waiting for 30 minutes to see how you react.
    • 2 Puffs: If you feel you can handle more feel free to take 1 - 2 puffs more and wait another 30 minutes.
    • Session: Once you've figured out how much it takes to hit that will be your session for next time.

  • Edibles

    Eating Mushroom Edibles is one of the strongest ways to get mushrooms into your system. When taking an edible, such as a gummy you'll want to follow the package instructions. However, here's a breakdown.

    • 1/2 Gummy: When starting off you should take half the recommended dosage or 1/2 a gummy.
    • 1 Gummy: Most package instructions recommend 1 gummy to start off.
    • More: Only take more gummies if you're experience with mushrooms. If not, you might have a negative experience.

Kratom Dosage Guide

  • Effects

    Kratom products tend to have two effects, sedative and energetic. The general rule is take small, low dosage for an energetic experience or high amounts for sedative/relaxing properties. However, the effects depend on your tolerance.

    • Energetic: Take just enough to feel an energetic, upbeat vibe. Typically between 2 - 5 grams.
    • Vibe: Take the recommended dosage labeled on the package to have a chill vibe.
    • Sedative: Take a little more than the recommended dose in order to have chill, sleepy time experience.
  • Liquid Shots

    A Liquid Shot is Kratom powder that’s been mixed with some type of liquid and sometimes sweeteners to make your experience enjoyable. However, it may be a little tricky trying to gauge your dosage. The serving suggestions usually make it easy to figure out the right amount to take.

    • Half Serving: If you’ve never had a Kratom shot then we recommend taking half the recommended serving on the label. If it suggests ½ the bottle, or 4 oz then take ¼ the bottle, or 2 oz. See how you feel after 1 - 2 hours.
    • Full Serving: A full serving off an 8 oz shot is usually half the bottle or 4 oz. If you’re used to taking Kratom in capsules then we recommend starting off with 1 serving size and then figuring it out from there.
    • Whole Shot: The whole Kratom Shot bottle is usually reserved for people with a high tolerance. If you’re not experienced you might experience a deep sedation
  • Capsules and Tablets

    The Kratom capsules and tablets are Kratom Powder that’s been added to ready to use capsules. This is the easiest and best way to figure out how much Kratom to take. Also, it eliminates the trouble of you putting the powder into capsules yourself.

    • Measurements: Kratom tablets are measured in milligrams per capsule. The package will tell you how much milligrams (mg) are in each capsule. 
    • Full Serving: A full serving off an 8 oz shot is usually half the bottle or 4 oz. If you’re used to taking Kratom in capsules then we recommend starting off with 1 serving size and then figuring it out from there.

    Whole Shot: The whole Kratom Shot bottle is usually reserved for people with a high tolerance. If you’re not experienced with Kratom you might experience a deep sedation type of experience

7-Hydroxymitragynine Dosage Guide

  • Effects

    The effect of 7-Hydroxy products can range depending on how much your take, your tolerance, and other factors. Since 7-Hydroxy tends to be a potent version of Kratom, it’s a lot easier to achieve relaxing and sedation.

    • Energetic: Getting an energetic experience is tricky with 7-Hydroxy because it tends to be very potent. However, taking a small microdose should help you achieve this.
    • Relaxation: Take the recommended dosage labeled on the package to have a chill vibe.
    • Sedative: Taking the recommended dose can lead up to a sedative experience. We recommend tying the recommended dose before taking it a step higher. This is in order to avoid any unwanted side effects.
  • Dosage

    An average serving in a 7-Hydroxy tablet is between 15 - 25 mg. Most Kratom users can handle between 10 - 15 mg in a single sitting. However, 7-Hydroxy takes it up a notch because it’s a concentrated form of Kratom. Think of it as what dabs are to THC. Navigating the dosage can be a little trickier when dealing with a potent product.

    • Half of a Half: Consider taking half of a half a tablet before taking a full serving. This is to establish tolerance and try to gauge what your ideal dosage will be.
    • Half of a Tablet: A recommended dosage is half of a tablet. This is usually enough for a single session, but expect a deep state of relaxation and possible sedation.
    • Full Tablet: It is not recommended to take a full tablet unless you’ve had experience with 7-Hydroxy before.
  • Potency

    Not two 7-Hydroxymitragynine products are the same. Some have different blends of 7-oh along with different potencies. It’s important to consider how many milligrams (mg) a tablet has before taking it.

    • 15 - 20 mg: You’ll find most 7-oh tablets range between 15 - 20 mg per serving. A whole tablet has 2 servings so in reality it’s between 30 mg - 40 mg per whole tablet. The serving itself has the potential to give you a decent head change.
    • 25 - 30 mg: Some of the more stronger products tend to have between 25 - 30 mg per tab, which equals to 50 - 60 mg per whole tablet. A serving in this amount is great if the lower milligrams isn’t doing anything for you anymore.
    • 35 mg +: Any serving size that’s 35 mg and beyond is reserved for those with a high tolerance. However, a high tolerance to 7-Hydroxy, because you might have a high tolerance to Kratom but it is not the same.